Wednesday, October 12, 2011

Greenland WOD - Oct 12, 2011

WOD:

21-15-9
- One hand DB Snatch @ 27lbs (Right)
- One hand DB Snatch @ 27lbs (Left)
- DB Thrusters @ 2x27lbs

9:14mins

Cash out:
30 x DB DL @ 72lbs
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