Cold cold morning in Chi town, but N and i managed to pull off another Park WOD. might just be the last one before 2011...
2x run around park
(Max didn't join us today...)
stretching
Entree:
4rounds:
-40x walking lunges
-30x box jumps (park bench)
-20x air squats
-10x inclined push ups
Dessert:
stretch
~~~
Fried chicken and french toast!
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