Project Anti-Unfit

Shut up, and do some squats!

Wednesday, August 11, 2010

Rest Day

Much needed rest day... stretching 1 hr
Posted by mingster at 9:40 AM
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      • Crossfit WOD - Monday 100830
      • Room workout
      • Crossfit WOD - Saturday 100828
      • REST DAY
      • Crossfit WOD - Tuesday 100825
      • Crossfit WOD - Tuesday 100824
      • REST DAY
      • Crossfit WOD - Sunday 100822
      • Crossfit WOD - Saturday 100821 (backdated)
      • Roosevelt Park Work Out
      • Crossfit WOD - Monday 100816
      • Crossfit WOD - Friday 100813
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      • Rest Day
      • Crossfit WOD - Tuesday 100810
      • Crossfit WOD - Monday 100809
      • Crossfit WOD - Sunday 100808
      • Crossfit WOD - Thursday 100805
      • Crossfit WOD - Wednesday 100804
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